Am I having trouble getting any task/activity started?.Can I accomplish the task/s at hand with will power and determination?.Here are some questions to consider to determine whether you’re lazy or depressed: Only you know your own capabilities and how you feel, think, and act when you are in that sweet spot. First, determine your baseline in other words what is normal or typical functioning for you. If you feel like something is off, take a step back and self-reflect. Thus, it may be tricky trying to decipher what you are experiencing. 2, 3 Am I Lazy or Depressed?ĭepression and struggles with laziness both impact your energy levels, motivation and productivity. Moreover, depression commonly requires professional intervention and not just will power. Instead, it is a debilitating condition that can intensify and harm your overall wellbeing and daily functioning. However, depression is a psychiatric disorder accompanied with many other pervasive features like deep sadness, inability to feel pleasure, a desire to isolate, apathy and more.ĭepression is not a personal option or a transient emotional response. Depressed individuals may appear lazy due to underlying symptoms of depression such as lack of motivation and energy. 1ĭepression also bears some stigma and is falsely viewed as a problem related to a person’s will. Regardless, laziness often carries a derogatory connotation. Some experts theorize that laziness is a personality trait or character deficit, while others believe laziness is a behavioral sign of an underlying concern. Laziness can occur periodically and is believed to be more of a mental state, deliberate act or personal choice. Laziness can be mostly defined as being in a state of inactivity as a result of an individual’s unwillingness to perform a task despite having the capacity to do so. People often confuse depression with laziness, yet these are two distinct constructs. The Key Differences Between Laziness & Depression
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